MONTANA KIDS YOGA

GIVE YOUR CHILD THE GIFT OF YOGA

Click here to view an example of a kids yoga class 

School & Daycare Yoga

Incorporating yoga into your childs school or daycare program is a wonderful way to keep children consistent with their practice. Lessons held regularly in child care facilities all incorporate Tools for Life.  Tools for Life combine everything a child might need to know to combat everyday problems they are facing.  They tackle: Manners and Morals, Weight loss keys, Health food tips, Anatomy, De-Stressors, Etiquette, Inspirational quotes, Affirmations, Yoga poses and Yoga games for healthy living.  Montana Kids Yoga believes that if children are able to learn these key points at a young age they will not suffer as many health and behavioral issues as adults.  We believe that when done consistently kid’s yoga will have multiple benefits in children’s lives leading them to be happier, healthier and more in control of their lives.  It is our goal to provide children with a safe, understanding environment to grow and have fun in.

Yoga Parties!

Just looking to have some fun? Have a yoga party! Montana Kids Yoga can service a variety of different yoga parties for up to 30 people!  We can develop indoor or outdoor parties with a variety of themes.  Have a yoga play date, birthday party, end of the year celebration, baby showers, mommy group & much more! Share the joy of yoga with you or your childs friends and have fun doing it!  We also service after-school programs & events, sports & fitness events, yoga hikes & adventures as well as summer camps!

Family Fun with Yoga

(All Ages & Adult)

Family  Yoga was created as a way to bond with your family in a healthy, fun  & safe way. Family Yoga classes were developed for laughing, loving & living. Each class focuses on postural alignment, poses for strength and flexibility and breathing techniques to calm or energize your body. We do this by engaging the children in pretend play and presenting material creatively.  Adults learn to  relax with their families and kids learn adults can have fun too.  The focus is learning healthy habits through yoga games that you can take home!

Mommy & Me Yoga   

(0-12  mos) 

Mommy & Me Yoga was designed for postnatal moms who are ready to regain their core strength.  This classes recognizes the capabilities of the bond a mother and child have together, and is designed to strengthen that bond. Moms are asked to bring their babies to class with them.  The focus here is to feed the bond by practicing specific breathing techniques, and to take back your body by doing simple exercises with the babies. Moms aren’t the only ones that can benefit from yoga, babies practice poses to relieve gas, help digestion, and aid in sleep and relaxation.  

Kids Yoga

(3-12)

Kids classes teach yoga through imaginative, FUN, pretend play. We tell interactive yoga stories about manners and anatomy, and develop that knowledge throughout our yoga practice. Kids enjoy learning about bones, muscles and manners when they are presented in fun yoga classes. Here they are encouraged to be creative and caring!

Private Lessons

Not ready for a class?  Try a private Yoga lesson. Let us come to you and your family to teach the joys & benefits of yoga!  We will come weekly, monthly, etc.. to your home and teach you a variety of yoga poses & games that you can do at home with or without us there helping you.  Each month you will learn different exercise to aid you in your growth.  Every private lesson is personally tailored to you and your families needs.   Private yoga lessons are great for new moms who want to do Mommy & Me yoga at home to bond with their new babies, huge families who have a hard time making it to a yoga class & kids with special needs who could benefit from yoga in the home.  Practice with just your family or invite friends from the neighborhood to join! Great indoors on a cold Montana day, or out in the sunshine!

Montana Kids Yoga believes that children are capable of learning at great levels, and we are here to support that growth. 

~Namaste~

About Laura Kronske

Laura Kronske founded Montana Kids Yoga in 2005.   Montana Kids Yoga was founded to help children develop Tools For Life to help them grow strong and Healthy.

Laura has been practicing yoga for over 10 years.  She has two children ages 5& 7 who began yoga with her as infants and continue to practice yoga today. 

 Laura Kronske is a Certified Kids Yoga Facilitator through YogaKids.  She is a certified adult Yoga Instructor though Nancy Ruby's YogaMotion. She is also a globally recognized as a Registered Yoga Teacher through Yoga Alliance. Laura Kronske is also a certified Personal Fitness Trainer & Member of Aerobics and Fitness Association of America.  She is first Aid/CPR and AED certified.  Through AFAA she is also certified in Midlife fitness for Women, Kickboxing, Youth Fitness and Yoga & Pilates on the ball.  Laura is dedicated to helping childen and families lead healthy happy lives. 

Feel Free to call Laura Kronske directly with any questions or comments at (406)599-5896